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How a Nap Can Boost Your Productivity (If You Do It Right)

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Naps can be a huge productivity booster... or they can waste the rest of your day and leave you feeling like you just got by a truck. So what's the difference between a good nap and a bad nap? You'll find out in this video.

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Links from the Video:

Why You're Always Tired: https://www.youtube.com/watch?v=HmZs6_CJ_u8
The Feynman Technique: https://www.youtube.com/watch?v=_f-qkGJBPts
The Pomodoro Technique: https://www.youtube.com/watch?v=H0k0TQfZGSc
Improving Your Study Space: https://www.youtube.com/watch?v=kB6wJkWO2SY

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