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What If You Only Took Naps?

Just what exactly would happen to your body if instead of sleeping you decided to only take naps. - Thanks to LastPass for sponsoring this video! To create a LastPass account for free & support Life Noggin, go to: http://bit.ly/2LLSQLT

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We are LIFE NOGGIN! An animated and educational web show designed to teach you all about your awesome life and the brain that makes you able to live it! We answer questions about everything from inside the human body to deep outer space. Stay tuned for more videos on every Monday and Thursday! Keep On Thinking.



Life Noggin Team:
Director/Voice - Pat Graziosi: http://lifenogg.in/PatGraziosi
Executive Producer - Ian Dokie: http://instagram.com/iandokie
Animation by Robert Grisham
Written by Ashleen Knutsen

Sources:
http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/why-do-we-sleep
https://www.sleepfoundation.org/sleep-topics/napping
http://time.com/3449959/is-napping-healthy/
https://sleep.org/articles/how-long-to-nap/
https://www.sciencedirect.com/science/article/pii/S1087079200900984
https://www.sciencedirect.com/science/article/pii/S1074742715000362
https://www.nature.com/articles/nn864
https://www.nichd.nih.gov/health/topics/sleep/conditioninfo/sleep-deprivation
https://www.tandfonline.com/doi/pdf/10.1080/02678378908256879
http://www.sitesalive.com/ocl/private/04s/sleep/stampi.html
https://highexistence.com/alternate-sleep-cycles/
http://www.apa.org/monitor/2016/07-08/naps.aspx
https://www.businessinsider.com/polyphasic-sleep-schedules-and-benefits-2013-10


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